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How to Self-Assess for Diastasis Recti

How to Self-Assess for Diastasis Recti

by admin | Mar 15, 2020 | Uncategorized

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Fit Functional Motherhood

Sarah Russler is a wife and a mother to four amazing children. She is a personal trainer through NASM, a certified Postnatal Fitness Specialist, and a Level 1 participant in The Female Athlete: Core & Pelvic Floor.

Sarah enjoys Jesus, staying active with her family, enjoying her local community, and cheering on other women whether inside or outside of her gym.

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